BodyHoliday Saint Lucia, a luxury, all-inclusive wellness resort has unveiled its WellFit Tribes programming for 2024 that is running from July 1 to August 23. Aimed at helping teenagers and families strengthen their relationships and nurture their mental well-being, this series features a dynamic lineup of group fitness activities, new adventures, and comprehensive wellness programming. In response to evolving health trends, BodyHoliday has lowered its minimum age requirement to 12 years old, encouraging entire families that prioritize healthy eating, exercise, and mindfulness to take advantage. Renowned fitness and wellness experts, including former NFL players, Olympic athletes, and nutritionists, will guide families on their collective wellness journeys.  

Key highlights of the WellFit Tribes program include:

• Tailored fitness activities: Enjoy variety of wellness activities suitable for all ages and fitness levels, including daily fitness classes, weekly beach Olympics, and sports tournaments.
• Teen-focused workshops: Workshops and seminars cover personal development, mindfulness, and healthy living. These include first aid CPR training, healthy cooking classes, and social dining tables for teens to forge new friendships.
• Adventure excursions: Group excursions include guided nature walks, snorkeling, sailing, and other thrilling adventures.
• Family bonding time: Dedicated sessions for families to bond, such as beachside barbecues, beach parties, and relaxation in luxurious accommodations.
• Expert guidance: Parents and teens receive personalized support and guidance from professional athletes and wellness experts throughout their stay at BodyHoliday.

Stays are all-inclusive, featuring one daily spa treatment per person, along with gourmet meals, premium drinks, motorized and non-motorized water sports, nightly entertainment, and more. BodyHoliday Saint Lucia offers a relaxing and rejuvenating experience for families seeking to prioritize wellness and connection in a stunning Caribbean setting!