This summer, Vita Vila Parc Resort in The Algarve in Portugal, launched its innovative Teen Wellness program as part of the new VITAL by VILA VITA Parc Wellness offering.  The program is available for ages 13-18 and offers healthy and fit options to get teens off their tablets and more active during their vacations. It will be available during the summer and school holidays. Teens can experience a full day session or a weekly program filled with a variety of diverse activities and workshops that focus on supporting their mental, physical and emotional wellbeing, as well as equipping them with some essential life skills.  Each day is divided into three sessions which include a strength-based training session, nutritional overview and group sports activity, complemented by holistic wellbeing sessions taking place throughout the week.  All activities are led by an experienced instructor in a non-competitive environment, so teens can be taught key techniques, as well as skills such as leadership, team work and mental and physical endurance. An optional healthy balanced lunch, specially curated by the in-house dietitian, is also available.