Travel Tip

August 25, 2013

Are you weary of airplane food like we are?  Here’s a nice list of healthy travel snacks thanks to Budget Travel magazine.  Don’t forget to bring lots of water too!

Not  Nuts! Seed and Fruit Mix-A perfect plane-safe snack since it’s flavorful, filling, and allergy-friendly. Gluten-free, wheat-free, dairy-free, peanut-free, tree-nut-free, and  egg-free.

KIND Healthy Grains Bar-They’re  made from all natural ingredients and pack more than  one full serving of whole grains per bar (amaranth, millet, buckwheat,  gluten-free oats, and quinoa).

Wonderful Pistachio Roasted & Salted Snack  Pack-Pistachios are one of the lowest calorie and higher  fiber nuts.

Creative  Snacks Co. Okra Chips or Green Bean Chips-These are not highly  processed chips with veggie flavoring; these are the actual whole veggies in the  form of a 100 percent real crunchy snack.

Garden  Lites Zucchini Chocolate Veggie Muffins or Kashi Chocolate Soft-Baked Squares-Garden  Lites muffins are made with all-natural ingredients including zucchini and  carrot; Kashi squares have whole grains, sweet potatoes, and black beans.

Saffron Road Crunchy Chickpeas- A flavorful way to satisfy the munchies and get a  punch of protein—naturally and without GMOs.

CLIF Kid Organic ZFruit Rope-A tasty fruit snack with a burst of vitamin C with no  preservatives or artificial flavors (we are also fond of Island Stretch Co. Fruit Strips).